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I tried the cognitive shuffling sleep technique, and now I fall asleep in three minutes

Depression: Psilocybin from magic mushrooms shows promise as treatment

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Why sugar is so much worse for teenagers’ brains

Research Check: does eating chocolate improve your brain function?

The #1 Thing to Do in Your 40s to Help Prevent Dementia Later, According to Experts

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Fact or fiction – is sugar addictive?

No, sugar doesn’t make your kids hyperactive

How junk food shapes the developing teenage brain

New study reveals the popular diet proven to 'decrease' the risk of cognitive decline - but only in women

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Study Shows Pregnancy Brain Is Real—Here’s What Actually Causes It

6 Proven Strategies to Boost Your Motivation

8 simple, science-backed ways to instantly boost your motivation

What we eat affects our brain. As a neuroscientist, here’s how I shop for whole foods, healthy fats and high protein

What we eat affects our brain. As a neuroscientist, here’s how I shop for whole foods, healthy fats and high protein

Weight Loss Psychology: How to Shift Your Mindset

Why Is Breaking Unwanted Habits So Hard? And 6 Strategies That Can Help

Why Is Breaking Unwanted Habits So Hard? And 6 Strategies That Can Help

Deja Vu: What is it and why does it happen?

Lithium Orotate Benefits: Does the Supplement Really Boost Mood?

Eight health lessons I learned from Dr Michael Mosley

No, non è lo zucchero a rendere i bambini iperattivi - Focus.it

The six foods that could boost memory in middle-age and reduce your risk of dementia

Eating Sugar Does Not Make Kids Hyperactive

No, sugar doesn’t make your kids hyperactive

Neuroscientist says only one 'super' supplement is actually worth buying

Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging

Mediterranean Diet May Help Slow Brain Aging

O-Zyn-Pic: Nicotine Pouches Touted as $5 Ozempic ‘Alternative’

Miracle supplement found to supercharge memory and learning function in just weeks of taking it

Metabolic complications blunt benefits of probiotics on depression, data suggests

Try this smoked mackerel cauliflower kedgeree for a "low carb, high protein, brain-healthy" lunch

One diet switch could 'fix sleep problems' says Dr Michael Mosley

GBN Health Check: Is it really possible to reverse memory loss through diet?

Bryan Johnson Says Daily Cocoa Will Make You Live Longer — An Expert Weighs In​ | Healthnews

Junk food typical to Western diet may lead to long-term memory issues

10 Essential Supplements to Always Travel With

Feeling on edge? These foods have been shown to help reduce anxiety

Feeling on edge? These foods have been shown to help reduce anxiety

Dr Michael Mosley says diet change helped avoid diabetes medication

GBN Health Check: How many vitamin supplements are you taking? You can overdose on these six vitamins

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Bryan Johnson Says Daily Cocoa Will Make You Live Longer — An Expert Weighs In | Healthnews